Workout
Build, load or start a gym or CrossFit session, with timers and set tracking.
OptionalStart from a screenshot or a saved workout
Screenshot of the workout from your gym app or whiteboard. It sets up the type, time cap, movements, targets and weights for you.
1Type & timing
How Strength sets works
- Pick your exercises and how many sets of each.
- Tap Start workout. For every set, type weight and reps, then tap the check. The next set copies your numbers and a rest timer starts.
- Tap Finish & save at the end. It goes to your Performance Tracker.
2Select movementsin the order you do them
No movements yet.