Just woke up from a nap on the sofa, after having fallen asleep watching the last stage of the TdF. Froomebot won, which was predictably fine, though I am stoked for Rigo and the Canondale/Slipstream boys. They showed up and for a $15 million dollar team to land on the final podium and rack up multiple jerseys with multiple guys while running against $30-$45 million dollar teams is hella respectful. And although Taylor Phinney isn’t quite my Dave Zabriskie, he’s my new homeboy to follow.
Speaking of DZ Nuts, I see that he and ‘ol Floyd Landis are running together pushing product for Floyd’s of Leadville. Specifically, CBD hemp oil soft gels. Geared towards endurance athletes as a natural alternative to ibuprofen, I’ve been wanting to give the CBD pain reliever thing a try for awhile now. If I end up giving it a whirl I’ll report back here to my wide audience of one.
In general, training is going solidly. I’m not working off of any specific plan, rather I’m setting broad weekly goals and am putting in whatever mileage or effort level feels right for the day. In fact, for most runs/rides I’m not even wearing a watch. Just getting out there and wearing myself out, then turning around and getting my ass back home. This is no strategy when it comes to actual race training but in the general “getting back into training shape” phase I think it’s perfect; Less risk of overuse injuries due to stubbornly trying to hit quantitative benchmarks.